This session is designed specifically for housing and service providers who face high levels of stress and burnout in their demanding roles. Participants will learn practical techniques to cultivate mindful self-compassion, which involves being kind to oneself in moments of difficulty and recognizing shared human experiences. Through guided meditations, reflective exercises, and interactive discussions, attendees will develop skills to manage stress, enhance emotional resilience, and improve overall well-being. This session aims to create a supportive environment where providers can recharge and reconnect with their sense of purpose and compassion.